Mommies Magazine

Hula Hooping: Not Just For Kids Anymore!

Posted on04. Feb, 2010 by Angel Lynn Diamond.

Considered a new form of aerobic exercise, hula hooping or hooping, can help you to tone your muscles and burn up those calories. There are even hooping classes now for Mom, and Dad too if he wants to participate.
The hoop used in this aerobic activity is a larger size than a [...]

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All About Detox Diets

Posted on27. Jan, 2010 by Chris Maloney.

Because the human body cannot eliminate harmful toxins, they build up rendering it harmful to our overall well being. To prevent things from becoming even worse, people are advised to undergo a detox diet that is designed to flush those toxins away through your pee. As a matter of fact, there are many programs and it might require you either to drink a lot of fluid or to eat foods that are heavy in fiber. Exercise is also suggested since sweating is an additional method to release those toxins.

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Try Yoga Exercises to Relieve Back Pain

Posted on25. Jan, 2010 by Kim Archer.

Many consider yoga to be the best way to prevent and diminish back pain. Inadequate posture is often the primary contributor to an individual’s back pain. Yoga exercises can be a very effective means to realign your body and ease your pain. To bring mind, body, and soul into ideal synchronization, this is one of the best and the most natural ways to go.

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What Causes Acne Scars And How To Cure Them

Posted on20. Jan, 2010 by Raymart Chan.

Acne is a nagging problem particularly for women, with its surprising appearance and the permanent scars that it causes. Howsoever you abhor it, acne is an undeniable part of most teenagers’ lives and a lot of effort must be put in fighting these ugly little things and checking their recurrence.

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Know Your Choices in Asthma Treatment

Posted on18. Jan, 2010 by Kim Archer.

Individuals who have asthma understand all too well the unpleasant and at times terrifying sensations that accompany the powerlessness to inhale which happens when the airways contract and lead to acute difficulties with breathing. The kind of asthma treatment needed for each individual can be different according to the specific causes that bring about an attack of asthma. Still, no matter what triggers an attack you will have to deal with the problem promptly to help restore normal breathing and perhaps even avoid tragic consequences.

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Combat Your Dry, Winter Skin

Posted on11. Jan, 2010 by Angel Lynn Diamond.

Our skin can be very sensitive so we must take steps to protect it. Wintertime can make you especially prone to dry skin problems.
Help your skin to stay soft and smooth this winter by following these simple, quick and easy suggestions:

When going outside in the winter weather make sure that [...]

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Stress Management and Change

Posted on04. Jan, 2010 by Irene Mmari.

Difficult times have incessantly been a factor in stress management and being competent to deal with the strain that comes with these alterations in our life. Change, in whatever form, can be dealth with in one of two fashions – either it is received or it is unwelcome. Individuals are incessantly scared of change that occurs in their lives and perchance that is why some individuals become nervous by it. Possibly it is the unanticipated that can stress people out whenever change goes on in their life-time and why there are so many assorted ways that people respond to change when it occurs.

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